Registered Yoga Alliance Teacher
A Yoga practitioner for over 12 years in Ashtanga and Vinyasa Flow Yoga, Sheryl has taught Yoga in fitness centers throughout the San Diego area. As a Clinical Psychologist, she emphasizes the mind and body integration. Sheryl shares her compassion and inspiration as an instructor, devoted to preventative care and health.
“It is imperative that I embrace honesty and integrity as a yoga instructor, respecting the needs of individuals on their path to wellness and bliss”.
Sheryl is a Clinical Psychologist specializing in Sports Psychology, with a BA in Psychology and a BS in Physical Education from SDSU. She is a skilled professional educated in Clinical Psychology, human physiology, and patient care. She presents clinics on pain management techniques, biofeedback and relaxation, devoted to preventative care, health and wellness. Sheryl is a Registered Yoga Alliance Teacher with over 200 hours. Attend one of her Yoga classes or sign up for a 1 on 1 Personal Yoga instruction session.
Sheryl Cook
Shery's Gentle Yoga Class
